Vicki is a Licensed Professional Counselor who helps individuals and couples manage relationship challenges, anxiety, and self-esteem through an IFS-informed approach. Treatment focuses on understanding inner parts, improving communication, and building emotional balance, leading to greater self-compassion and stronger, more connected relationships.

If you’re used to thinking your way through everything, even your feelings, you’re not alone. Maybe you stay busy, stay in control, or lean on something to take the edge off when things get overwhelming. That doesn’t mean you did something wrong. It means you did what you needed to survive. Here, you don’t have to keep doing it alone. This is a place to slow down and say the things you usually keep in your head. You can talk about what feels heavy, exhausting, or hard to explain to others. We look at what has helped and protected you, and what you might need now, without judgment or pressure.

Therapy should fit you, not the other way around. I blend IFS, person-centered, narrative, solution-focused, and CBT approaches to help you make sense of your experiences and move toward real change. Whether you're healing old wounds or trying to feel like yourself again, we’ll find what works for you.

I know life is busy and making time for therapy can feel like another thing on your to-do list. That’s why I offer flexible scheduling with virtual, evening, and weekend sessions so you can get the support you need without extra stress. If you’re ready to take the first step, I’m here. You don’t have to do this alone. Let’s figure it out together.