About
Iuliia Grigoreva
Iuliia Grigoreva
M.A
Mental Health Counselor
Accepting New Clients
Specialties
Anxiety
Couples
Emotional regulation
Life transitions
Perfectionism
Relationship dynamics
Sports
Languages
English
Russian
Iuliia is a pre-licensed mental health counselor with over five years of clinical experience providing individual psychotherapy under supervision. I have worked in outpatient settings with adults and adolescents experiencing anxiety, emotional dysregulation, stress-related conditions, and life transitions.
Her work includes structured treatment planning, psychoeducation, and the application of evidence-based interventions. She practices under clinical supervision in accordance with Pennsylvania state requirements, with her LAPC application currently under review.
Iuliia believes therapy is a space where people can slow down and understand themselves more clearly, without pressure or judgment. Many of the clients she works with have spent years trying to figure things out on their own, often feeling frustrated that insight alone has not led to change.
Cognitive Behavioral (CBT)
Attachment-informed
Psychoeducation
Skills-based, structured interventions
Iuliia’s approach is thoughtful, direct, and grounded in respect for each person’s pace and experience. She focuses on helping clients move beyond understanding toward real, sustainable shifts in how they relate to themselves and others.
She works in both English and Russian and supports a diverse range of clients from different cultural backgrounds. She is particularly attentive to the emotional impact of life transitions, including immigration and identity changes, which can often feel isolating and difficult to navigate alone.
What problem do you strive to overcome?
Problem:
Many clients come to therapy feeling overwhelmed despite being capable, thoughtful, and self-aware. They often understand their struggles but feel stuck, unable to translate insight into real change.
Solution:
I use a structured Cognitive Behavioral Therapy approach, combined with an attachment-informed perspective, to help clients identify patterns in their thoughts, emotions, and relationships. Together, we develop practical and personalized strategies that support meaningful change.
Result:
Over time, clients gain clarity, improve emotional regulation, and feel more confident in how they respond to challenges. Therapy becomes a space where change feels steady, grounded, and sustainable.
Contact
About
Iuliia Grigoreva
Iuliia Grigoreva
M.A
Mental Health Counselor
Accepting New Clients
Specialties
Anxiety
Couples
Emotional regulation
Life transitions
Perfectionism
Relationship dynamics
Sports
Languages
English
Russian
Iuliia is a pre-licensed mental health counselor with over five years of clinical experience providing individual psychotherapy under supervision. I have worked in outpatient settings with adults and adolescents experiencing anxiety, emotional dysregulation, stress-related conditions, and life transitions.
Her work includes structured treatment planning, psychoeducation, and the application of evidence-based interventions. She practices under clinical supervision in accordance with Pennsylvania state requirements, with her LAPC application currently under review.
Iuliia believes therapy is a space where people can slow down and understand themselves more clearly, without pressure or judgment. Many of the clients she works with have spent years trying to figure things out on their own, often feeling frustrated that insight alone has not led to change.
Cognitive Behavioral (CBT)
Attachment-informed
Psychoeducation
Skills-based, structured interventions
Iuliia’s approach is thoughtful, direct, and grounded in respect for each person’s pace and experience. She focuses on helping clients move beyond understanding toward real, sustainable shifts in how they relate to themselves and others.
She works in both English and Russian and supports a diverse range of clients from different cultural backgrounds. She is particularly attentive to the emotional impact of life transitions, including immigration and identity changes, which can often feel isolating and difficult to navigate alone.
What problem do you strive to overcome?
Problem:
Many clients come to therapy feeling overwhelmed despite being capable, thoughtful, and self-aware. They often understand their struggles but feel stuck, unable to translate insight into real change.
Solution:
I use a structured Cognitive Behavioral Therapy approach, combined with an attachment-informed perspective, to help clients identify patterns in their thoughts, emotions, and relationships. Together, we develop practical and personalized strategies that support meaningful change.
Result:
Over time, clients gain clarity, improve emotional regulation, and feel more confident in how they respond to challenges. Therapy becomes a space where change feels steady, grounded, and sustainable.
Contact
About
Iuliia Grigoreva
Accepting New Clients
Specialties
Anxiety
Couples
Emotional regulation
Life transitions
Perfectionism
Relationship dynamics
Sports
Client Focus
Individuals (15+)
Couples
Languages
English
Russian
Iuliia Grigoreva
M.A
Mental Health Counselor
Iuliia is a pre-licensed mental health counselor with over five years of clinical experience providing individual psychotherapy under supervision. I have worked in outpatient settings with adults and adolescents experiencing anxiety, emotional dysregulation, stress-related conditions, and life transitions.
Her work includes structured treatment planning, psychoeducation, and the application of evidence-based interventions. She practices under clinical supervision in accordance with Pennsylvania state requirements, with her LAPC application currently under review.
Iuliia believes therapy is a space where people can slow down and understand themselves more clearly, without pressure or judgment. Many of the clients she works with have spent years trying to figure things out on their own, often feeling frustrated that insight alone has not led to change.
Iuliia’s approach is thoughtful, direct, and grounded in respect for each person’s pace and experience. She focuses on helping clients move beyond understanding toward real, sustainable shifts in how they relate to themselves and others.
She works in both English and Russian and supports a diverse range of clients from different cultural backgrounds. She is particularly attentive to the emotional impact of life transitions, including immigration and identity changes, which can often feel isolating and difficult to navigate alone.
Types of Therapy
Cognitive Behavioral (CBT)
Attachment-informed
Psychoeducation
Skills-based, structured interventions
What problem do you strive to overcome?
Problem:
Many clients come to therapy feeling overwhelmed despite being capable, thoughtful, and self-aware. They often understand their struggles but feel stuck, unable to translate insight into real change.
Solution:
I use a structured Cognitive Behavioral Therapy approach, combined with an attachment-informed perspective, to help clients identify patterns in their thoughts, emotions, and relationships. Together, we develop practical and personalized strategies that support meaningful change.
Result:
Over time, clients gain clarity, improve emotional regulation, and feel more confident in how they respond to challenges. Therapy becomes a space where change feels steady, grounded, and sustainable.
Contact
Leave us a message below and we will get back to you within 24 hours or call us at (267) 494-6561.